Weigh In record (no journal entry) for 30 September 2021
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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757 kcal
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Fat: 48.82g | Prot: 48.32g | Carbs: 32.28g.
Lunch: Ipanema Queijo Prato, Ceratti Peito de Frango Defumado, Beira Alta Atum Ralado em Óleo Comestível, Ovo Mexido. Dinner: Jasmine Cookies Integrais, Banana Prata. more...
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Losing 2.8 kg a Week
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AninhaGavron's Weight History
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