Weigh In record (no journal entry) for 29 September 2021
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71.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1401 kcal
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Fat: 48.52g | Prot: 55.56g | Carbs: 191.55g.
Breakfast: Pechuga de Pollo a la Plancha, Fresas, Bimbo Tortillas. Lunch: Huevo Cocido, Puré de Papa, Arroz Blanco, Chorizo. Dinner: Arepa, Rica Jamón Ideal , Pechuga de Pollo sin Piel, Queso Natural. Snacks/Other: Dona Rellena de Flan. more...
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steady weight
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mcamilacarvajalc's Weight History
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