Weigh In record (no journal entry) for 30 September 2021
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71.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1182 kcal
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Fat: 58.57g | Prot: 40.44g | Carbs: 126.42g.
Breakfast: Huevo Revuelto, Puré de Papa. Lunch: Sopa de Verduras (Enlatada, Condensada), Plátano Frito, Muslos de Pollo con la Piel. Snacks/Other: Oreo Galletas, Helado, Jet Chocolatina , Flan de Caramelo (Mezcla Seca). more...
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steady weight
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mcamilacarvajalc's Weight History
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