Weigh In record (no journal entry) for 01 October 2021
|
71.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1089 kcal
|
Fat: 47.31g | Prot: 26.74g | Carbs: 142.43g.
Breakfast: Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Manzana Roja, Bimbo Tortillas. Lunch: Frijoles Cocidos, Arroz Blanco. Dinner: Helado, Galleta. Snacks/Other: Noel Galletas Festival, Plataitos Plátanos Verdes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcamilacarvajalc's Weight History
|