Weigh In record (no journal entry) for 01 October 2021
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55 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1592 kcal
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Fat: 52.50g | Prot: 96.22g | Carbs: 180.10g.
Breakfast: Queso Fresco, Hogareñas Galleta 7 Semillas, Tuy Stevia, Santa Clara Leche en Polvo Entera Instantánea, La Virginia Café en Saquitos (5g). Lunch: Pudín de Pan, Arroz Blanco (de Grano Largo, Cocido), Pata Muslo. Dinner: Menudos de Pollo, Huevo Duro. Snacks/Other: Granix Salvado sin Sal, Purisima Leche en Polvo Entera, Tuy Stevia, Café Instantáneo . more...
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2102 kcal
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Exercise:
Cleaning - 4 hours, Resting - 13 hours, Sleeping - 6 hours, Weight Training (moderate) - 1 hour. more...
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Losing 0.2 kg a Week
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Aracely Bel's Weight History
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