白小茶's Journal, 01 Oct 21


View Diet Calendar, 01 October 2021:
1438 kcal Fat: 35.12g | Prot: 39.68g | Carbs: 161.38g.   Breakfast: 綠豆椪, 林鳳營 林鳳營益生菌優酪乳, 全聯 芋頭肉鬆麵包. Lunch: 馬鈴薯(水煮,加鹽), 水煮蛋, 青花菜, 甘蔗媽媽 甘蔗檸檬. Dinner: 檸檬汁, 烤豬肉, 壽司, 茶(無糖). more...
1381 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
我也是~回不去以前節制的熱量🥺 現在每天都吃2000⋯好開心🤣🤣 
01 Oct 21 by member: 火鍋小姊姊
😂你是達標了呀~~~ 還是要控制拉XDD 
01 Oct 21 by member: 白小茶

     
 

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