Weigh In record (no journal entry) for 01 October 2021
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86.3 kg
Lost so far: 13.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1533 kcal
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Fat: 62.99g | Prot: 46.17g | Carbs: 200.64g.
Breakfast: Kellogg's Raisin Bran, Silk Coconut Milk Original. Lunch: Daal, Yves Veggie Cuisine Mediterranean Harissa Veggie Sausage . Snacks/Other: President's Choice Milk Chocolate, Mars Mars Bar (Fun Size), President's Choice The Decadent Chocolate Chunk Cookie. more...
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Losing 3.8 kg a Week
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corinna%'s Weight History
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