Weigh In record (no journal entry) for 01 October 2021
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66.8 kg
Lost so far: 13.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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653 kcal
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Fat: 31.88g | Prot: 35.41g | Carbs: 57.18g.
Breakfast: Telur Dadar, Indomie Rasa Soto Mie. Lunch: Ayam Goreng. more...
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Losing 0.5 kg a Week
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amaliafajrini27's Weight History
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