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View Diet Calendar, 01 October 2021:
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1479 kcal
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Fat: 45.89g | Prot: 74.15g | Carbs: 192.09g.
Lunch: Batata Doce, Arroz Parboilizado Cozido, Carne de Porco do Lombo (Filé), Feijão Preto Cozido, Brócolis. Snacks/Other: Cremosinho Sorvete de Iogurte , Chocolate, Nestlé Leite em Pó Ninho, Growth Supplements Whey Basic, Panqueca de Banana, Café com Açúcar, Requeijão, Pif Paf Presunto, Visconti Pão de Forma Integral. more...
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523 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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dannaalmeida12's Weight History
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