Weigh In record (no journal entry) for 01 October 2021
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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943 kcal
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Fat: 61.44g | Prot: 22.23g | Carbs: 77.64g.
Breakfast: Butter, Carrot Muffin, Glutino Gluten Free Cookies. Lunch: Pepperoni, Cracker Barrel Medium Cheddar Cheese, Unico Stuffed Manzanilla Olives, Schneider's Bologna. more...
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Gaining 2.9 kg a Week
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rosetonelli's Weight History
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