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Alex Pineapple
Journal
01 Oct 21
Alex Pineapple's Journal, 01 Oct 21
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Weigh In record (no journal entry) for 01 October 2021
82.1 kg
Lost so far:
15.5 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2021:
3040 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.3 kg a Week
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Alex Pineapple's Weight History
View Complete History