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Hi just joined the community yesterday. Aiming to lose 55 lbs to get healthy. 🌸
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104.1 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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994 kcal
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Fat: 46.11g | Prot: 34.54g | Carbs: 114.27g.
Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Becel Salt Free Margarine, Multigrain Bread. Dinner: Tea with Milk and Sugar, Ice Cream Cone, Chinese Fried Rice, Manchu WOK Chicken Balls. more...
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Losing 1.3 kg a Week
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