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Semangat biar bisa kosple sagiri
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77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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299 kcal
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Fat: 7.19g | Prot: 9.67g | Carbs: 49.81g.
Dinner: Uleg Sambal Rawit, Tahu Goreng, Nasi Putih. more...
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Losing 21 kg a Week
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