Desjejum 7:00H : Um pão Cilindro e Café com leite integral.
View Diet Calendar, 01 October 2021:
|
1434 kcal
|
Fat: 39.56g | Prot: 60.49g | Carbs: 209.40g.
Breakfast: Uvas, Delícia Manteiga , Café com Leite e Açúcar. Lunch: Camarão, Salada Vinagrete, Farofa, Carne de Vaca Assada, Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Ovo Frito, Cuscuz (Cozido). Snacks/Other: Vitamina de Mamão. more...
|
|
1917 kcal
|
Exercise:
Washing Dishes - 8 minutes, Raking - 7 minutes, Running - 10/kph - 5 minutes, Jumping Jacks (Star Jumps) - 1 minute, Skipping Rope (Jumping Rope) - 1 minute, Sleeping - 8 hours, Resting - 14 hours and 58 minutes, Walking (moderate) - 5/kph - 10 minutes, Breastfeeding - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaBorboletaAna🦋's Weight History
|