MarkDamin's Journal, 01 Oct 21


View Diet Calendar, 01 October 2021:
1004 kcal Fat: 53.05g | Prot: 52.62g | Carbs: 83.01g.   Lunch: Pesto Sauce, Balade Halloumi Low Fat, Mozzarella Cheese (Whole Milk) , Farm Beetroot, Deli Sun Thin & Crispy Pizza Bases (Italian-Style)🍕, Egg. Dinner: Deli Sun Thin & Crispy Pizza Bases (Italian-Style)🍕. more...
2466 kcal Exercise: Apple Health - 24 hours. more...

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