larissas.rocha's Journal, 28 Sep 21

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Weigh In record (no journal entry) for 28 September 2021

94.7 kg Lost so far: 3.4 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:

256 kcal

Fat: 2.00g | Prot: 12.62g | Carbs: 49.26g. Breakfast: Água com Limão, Banana Nanica, Vigor Iogurte Grego Zero, Yoki Aveia em Flocos Finos. Snacks/Other: Café com Açúcar. more...

993 kcal

Exercise: Hiking - 52 minutes, Apple Health - 23 hours and 8 minutes. more...

steady weight

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larissas.rocha's Journal, 28 Sep 21

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larissas.rocha's Weight History