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noch 2,1 kg bis zur Halbzeit!!! yeyeye!🤩👌
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77.1 kg
Lost so far: 8.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1915 kcal
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Fat: 95.90g | Prot: 126.32g | Carbs: 138.25g.
Breakfast: Milbona Skyr Pur, Frischkäse, REWE Reiswaffel. Lunch: Gut & Günstig Steinofen Pizza Margherita . Dinner: Aubergine, Spiegelei, Gutes Land Gouda , Räucherlachs, Frischkäse, REWE Reiswaffel. Snacks/Other: Studentenfutter, Grüne Oliven, Tomaten, Thunfisch in Öl (Konserviert), Bitterschokolade. more...
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Gaining 0.4 kg a Week
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