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Lean Gaining Phase 2.0 ! 😇
View Diet Calendar, 01 October 2021:
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851 kcal
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Fat: 21.52g | Prot: 51.20g | Carbs: 117.00g.
Breakfast: Gnc 100% Whey , Amul Slim N Trim Skimmed Milk, Almonds , Cashew Nuts, Bananas , Quaker Oats. more...
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 Comments
01 Oct 21 by member: LuminiferousDarkEther
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Hii brother my age is just 16 i am too thick and i have started best diet that i can afford from last 1 and half week and also have gained weight 1 kg before it was 43 and then now is 44kg can you please give me some advice please brother
01 Oct 21 by member: @alokpandey
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HI bro My name is Shoaib I have started gym now because I have to add weight now my weight is 63 and I want to do at least 70kg so give me your opinion for that
04 Oct 21 by member: sh9927
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FitVatsav's Weight History
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