Weigh In record (no journal entry) for 01 October 2021
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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696 kcal
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Fat: 36.98g | Prot: 33.55g | Carbs: 58.50g.
Breakfast: Frijoles Cocidos, Nutrioli Aceite de Oliva, Aguacate, Bimbo Doble Fibra, Huevo. more...
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Gaining 1.6 kg a Week
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