Simone Moreirah's Journal, 01 Oct 21

Weigh In record (no journal entry) for 01 October 2021
70.2 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:
949 kcal Fat: 75.79g | Prot: 35.88g | Carbs: 34.11g.   Breakfast: Café (Infusão). Lunch: Ovo Cozido, Azeite de Oliva, Couve Refogada. Snacks/Other: Nestlé Iogurte Natural Integral, Azeite de Oliva, Ovo, President Queijo Mussarela Fatiado, Hortifruti Lasca de Coco Natural. more...
Losing 0.7 kg a Week

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Simone Moreirah's Weight History


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