1000 to 1200 calorie diet ...
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996 kcal
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Fat: 19.82g | Prot: 87.86g | Carbs: 120.88g.
Breakfast: Raisins (Seedless), Egg White, Oatmeal. Lunch: Strawberries, Kaizen Natural Whey, Bananas, Blueberries. Dinner: Light Caesar Dresssing-Safeway, Mixed Salad Greens, Wild Atlantic Salmon. Snacks/Other: Quaker Rice Cakes, Quaker Rice Cakes. more...
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willowtree444's Weight History
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