Weigh In record (no journal entry) for 01 October 2021
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48.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1339 kcal
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Fat: 54.73g | Prot: 38.85g | Carbs: 162.50g.
Breakfast: Bio Max Био Йогурт Мюсли с Семенами Подсолнечника, Клюквой и Вишней. Lunch: Тако, Lotte Милкис. Dinner: Арахис, Балтика Пиво Безалкогольное, Fix Price Матча Латте, Orion Чокопай. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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