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View Diet Calendar, 01 October 2021:
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1196 kcal
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Fat: 25.35g | Prot: 56.72g | Carbs: 197.40g.
Breakfast: Pisang, Daging Ayam (Panggang, Bakar, Dimasak), Putih Telur Matang. Lunch: Tahu Bacem, Sayur Campuran, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Yakult Yakult, Safiya Chia Seed, Buah Naga, Apel Merah Lezat, Pisang. Snacks/Other: Kopiko Permen, Jagung Rebus, Gula Pasir, Mangga. more...
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umif6243's Weight History
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