Weigh In record (no journal entry) for 01 October 2021
|
74.3 kg
Lost so far: 47.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1248 kcal
|
Fat: 45.42g | Prot: 161.90g | Carbs: 47.68g.
Breakfast: Сывороточный Протеин, Заменитель Сахара, Творог 5%, Рисовая Мука, Яйцо. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atamovichalena's Weight History
|