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Don't know whats up today I feel so sick this time it's dizziness and nausea with bad shakes from the in side. Still sticking to my new way of eating sick or not.
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777 kcal
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Fat: 27.20g | Prot: 50.95g | Carbs: 85.35g.
Breakfast: Toasted White Bread, Hormel Mary Kitchen Homestyle Corned Beef Hash, Decaffeinated Coffee. Lunch: Aquafina Water (16.9 oz), SuperPretzel Soft Pretzels (with Salt). Dinner: Shrimp Lo Mein, Sweet Onions, Wegmans Sliced Baby Bella Mushrooms (Crimini), Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). more...
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2060 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I hope you feel better soon :-)
29 Jul 14 by member: snezica
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Feel better!! Sometimes when I alter my amount of calories I get a bit shaky too...hopefully it evens out soon for you! But get checked out if it doesn't!!
29 Jul 14 by member: Socolova
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Toniann54's Weight History
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