Weigh In record (no journal entry) for 01 October 2021
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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73 kcal
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Fat: 3.14g | Prot: 1.51g | Carbs: 7.92g.
Breakfast: Incola Цельнозерновой Хлеб с Семенами Льна. more...
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Losing 0.5 kg a Week
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oks-a-n-a's Weight History
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