litacingling's Journal, 01 Oct 21

DAY 28 Breakfast (+/- 428cal)

•Salad lettuce, kubis ungu, cherry tomatoes, apel, pir, roasted pumpkin seed, veg ham, kidney beans, chia seed w/ mayo & sesame dressing
•Campina go mango ice cream

Selamat makan ☀️

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1412 kcal

Fat: 52.57g | Prot: 63.26g | Carbs: 182.14g.   Breakfast: Campina Go Mango, Kewpie Roasted Sesame Dressing, Mayonnaise , Without Salt Roasted Whole Pumpkin and Squash Seeds , Safiya Chia Seed, Red Kidney Beans , Vegetarian Fillet, Pear, Apple, Cherry Tomatoes, Red Cabbage , Lettuce. Lunch: Pear, Cherry Tomatoes, Kewpie Roasted Sesame Dressing, Mayonnaise , Safiya Chia Seed, Date, Red Cabbage, Vegetarian Fillet, Red Kidney Beans, Without Salt Roasted Whole Pumpkin and Squash Seeds, Lettuce, Apple, Orange, Coffee (Mocha Flavor, Instant, with Sugar) , Universal Mooncake. Dinner: A1 Kembang Tahu, Sambal Pedas, Kokita Tauco, Bumbu Soto Ayam, Kacang Bumbu. more...