DAY 28 Breakfast (+/- 428cal) •Salad lettuce, kubis ungu, cherry tomatoes, apel, pir, roasted pumpkin seed, veg ham, kidney beans, chia seed w/ mayo & sesame dressing •Campina go mango ice cream Selamat makan ☀️
View Diet Calendar, 01 October 2021:
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1412 kcal
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Fat: 52.57g | Prot: 63.26g | Carbs: 182.14g.
Breakfast: Campina Go Mango, Kewpie Roasted Sesame Dressing, Mayonnaise , Without Salt Roasted Whole Pumpkin and Squash Seeds , Safiya Chia Seed, Red Kidney Beans , Vegetarian Fillet, Pear, Apple, Cherry Tomatoes, Red Cabbage , Lettuce. Lunch: Pear, Cherry Tomatoes, Kewpie Roasted Sesame Dressing, Mayonnaise , Safiya Chia Seed, Date, Red Cabbage, Vegetarian Fillet, Red Kidney Beans, Without Salt Roasted Whole Pumpkin and Squash Seeds, Lettuce, Apple, Orange, Coffee (Mocha Flavor, Instant, with Sugar) , Universal Mooncake. Dinner: A1 Kembang Tahu, Sambal Pedas, Kokita Tauco, Bumbu Soto Ayam, Kacang Bumbu. more...
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litacingling's Weight History
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