ina rista's Journal, 01 Oct 21

Sarapan ke 2

View Diet Calendar, 01 October 2021:
1592 kcal Fat: 47.31g | Prot: 41.88g | Carbs: 257.53g.   Breakfast: Beng-Beng Beng-Beng Nuts, Sari Roti Roti Tawar (1), Frisian Flag Susu Kental Manis Full Cream Gold, Cilok, Sinti Bumbu Pecel. Lunch: Tempe, Sawi Dimasak, Nasi Putih. Snacks/Other: Hatari Peanut Biscuit. more...
1462 kcal Exercise: Pole Dancing - 18 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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berpa kalorinya ini roti? 
01 Oct 21 by member: Gusti Selvia Ahmad

     
 

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