shafaq khalil's Journal, 30 Sep 21


View Diet Calendar, 30 September 2021:
868 kcal Fat: 23.50g | Prot: 38.26g | Carbs: 142.33g.   Breakfast: Fried Egg, White Bread, Tea with Milk and Sugar. Lunch: Lemon, Cooked Lentils (Fat Added in Cooking), Lettuce, Roti. Dinner: Cooked Lentils, Cucumber Cucumber, Roti. Snacks/Other: Rico Chocolate Wafer, Date. more...

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من أقل أنواع الحلويات من ناحية السعرات 👍✅ 
30 Sep 21 by member: mmr_477

     
 

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