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View Diet Calendar, 30 September 2021:
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824 kcal
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Fat: 35.77g | Prot: 73.68g | Carbs: 60.48g.
Lunch: Romanha Massa para Tapioca, Tomates, Cenouras, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo. Snacks/Other: Queijo Branco, Ovo Frito sem Gordura, Panutri Pão Integral 12 Grãos. more...
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1779 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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marianests09's Weight History
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