Weigh In record (no journal entry) for 30 September 2021
|
76.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
270 kcal
|
Fat: 16.70g | Prot: 15.50g | Carbs: 14.50g.
Lunch: Receta del Abuelo Suprema de Pollo Kayser. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian.Leblank's Weight History
|