Weigh In record (no journal entry) for 30 September 2021
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127.8 kg
Lost so far: 4.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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932 kcal
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Fat: 46.18g | Prot: 66.70g | Carbs: 63.24g.
Breakfast: BioBio Soja Naturell Drink. Lunch: Putenwurst, Salami, Gouda, GutBio Knusperbrot Mais, Gut & Günstig Körniger Frischkäse, Tomatenmark, Tomaten. Dinner: Tomaten, Lätta Margarine, Gutes Land Butterkäse, Schwarzbrot, Schell Walnußöl, Putenbrust Fleisch, Möhren, Eisbergsalat, Gurke (Geschält). more...
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Losing 7 kg a Week
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mariönche's Weight History
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