Weigh In record (no journal entry) for 29 September 2021
|
50.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1587 kcal
|
Fat: 99.93g | Prot: 71.76g | Carbs: 90.75g.
Breakfast: AH Biologisch Wilde Bosbessen, Slagroom, Gekookt Ei, AH Biologische Volle Kwark, AH Paranoten Ongebrand. Lunch: Leev Biologische Low Carb Crackers Lijnzaad, Boter, Beemster Oude Kaas 48+, Mattisson MCT Olie, Weight Care Shake Iced Coffee, Holland Jersey Volle Jersey Melk. Dinner: AH Rode Pitloze Druiven. Snacks/Other: Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%, Tasty Basics Reep Choco en Noten. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|