Weigh In record (no journal entry) for 30 September 2021
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95 kg
Lost so far: 5.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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440 kcal
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Fat: 16.00g | Prot: 22.00g | Carbs: 76.00g.
Breakfast: عيش بلدي, فلافل (قرص طعميه). more...
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Gaining 0.1 kg a Week
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Asmaa Alaa's Weight History
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