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nasi goreng pake nasi merah
View Diet Calendar, 30 September 2021:
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1267 kcal
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Fat: 50.11g | Prot: 47.27g | Carbs: 163.38g.
Breakfast: Pisang Raja Direbus Matang, Greenfields Skimmed Milk (250ml). Lunch: Tropicana Slim Minyak Kanola, Opak, Mentimun (dengan Kulit), Tahu, Bakso Daging Sapi, Cumi Goreng, Finna Sambal Terasi Uleg, Sayuran Campur (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau, Wortel) (tanpa Tambahan Garam, Kaleng), Nasi Merah. Dinner: Pepes Ikan Mas, Udang Goreng, Tumis Kangkung. Snacks/Other: Piscok, Kusuka Keripik Singkong Rasa Original, Kurma, Serena Broniz Chocolate Cookies, Melon. more...
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aneunoor83's Weight History
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