litacingling's Journal, 30 Sep 21

DAY 27 (+/- 1565cal)

•Salad lettuce, kubis ungu, cherry tomatoes, brokoli, pepaya, buah naga, chia seed w/ mayo & sesame dressing
•Buah naga, pir
•Bola tahu, telor dadar w/ tomat
•Terbul coklat keju kacang ☠️
•Yakult
•Quinoa, soto makassar, telor rebus

---

1565 kcal

Fat: 66.05g | Prot: 61.03g | Carbs: 183.67g.   Breakfast: Kewpie Roasted Sesame Dressing, Mayonnaise , Safiya Chia Seed, Broccoli, Red Cabbage, Alfamart Buah Naga, Papaya, Cherry Tomatoes, Lettuce. Lunch: Cooked Tomatoes, Egg Omelet or Scrambled Egg, Fried Tofu , Broccoli, Papaya, Kewpie Roasted Sesame Dressing, Lettuce, Mayonnaise, Cherry Tomatoes, Red Cabbage, Safiya Chia Seed, Alfamart Buah Naga, Pear. Dinner: Quinoa (Cooked), Boiled Egg, Yakult Yakult, Sambal Pedas, Bumbu Empal, Kerupuk Rasa Bawang, Kokita Tauco, Bumbu Soto Ayam, Kacang Bumbu, Vegetarian Meatloaf or Patties , Shiitake Mushrooms (with Salt, Cooked) , Vegetarian Meat Loaf or Patties (with Meat Substitute), Meatless Fish Stick, Terang Bulan. more...