Weigh In record (no journal entry) for 30 September 2021
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80 kg
Lost so far: 19.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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185 kcal
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Fat: 8.55g | Prot: 9.34g | Carbs: 17.64g.
Breakfast: Queijo Branco, Pão Integral, Casa do Pão de Queijo Café com Leite Grande . more...
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Gaining 0.1 kg a Week
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lidianebraz82's Weight History
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