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Laladudu
Journal
29 Jul 14
Laladudu's Journal, 29 Jul 14
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Weigh In record (no journal entry) for 29 July 2014
60.3 kg
Lost so far:
8.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2014:
926 kcal
Fat: 22.50g | Prot: 82.99g | Carbs: 97.90g.
Breakfast:
Lidl Lait Écrémé, Gerlinéa Gerlinéa Biscuits Chocolat Céréales.
Lunch:
Taillefine Yaourt aux Fruits 0% Cerise, Lidl Légumes Finement Assaisonnés, Piquebroche Filet Poulet Jaune.
Dinner:
Taillefine Yaourt aux Fruits 0% Ananas, Uncle Ben's Riz Long Grain, Huile d'Olive Extra Vierge, Tomates, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl).
Snacks/Other:
Trofic Trofi'tub Glace A l'eau.
more...
1801 kcal
Exercise:
Bicycling (fast) - 24/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Laladudu's Weight History
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