にゃんきち13's Journal, 30 Sep 21


View Diet Calendar, 30 September 2021:
1802 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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夕飯 焼き塩鮭、ズッキーニとジャガイモのソテー トマトときゅうりのサラダ 納豆 味噌汁(もずくとネギ) 
30 Sep 21 by member: にゃんきち13

     
 

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