Weigh In record (no journal entry) for 29 July 2014
|
91.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2225 kcal
|
Fat: 53.80g | Prot: 49.71g | Carbs: 381.78g.
Breakfast: Coca-Cola Mezzo Mix (Flasche). Lunch: Edel Vollmilch, Mohnbrötchen, Sesambrötchen, Müller Müllermilch Kirsch-Banane. Dinner: Milfina Milch 1,5% Fett, Kaba Kakao. Snacks/Other: Rockstar Punched. more...
|
Losing 4.2 kg a Week
|
|
airmobile's Weight History
|