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böser Urlaub 😱
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80 kg
Lost so far: 11.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1385 kcal
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Fat: 39.54g | Prot: 83.20g | Carbs: 172.20g.
Breakfast: Karotten, Kohlrabi, Lidl Salatgurke, Nescafe Café Au Lait, Milch 1,5%, A-Z Depot. Lunch: Döner Kebab. Dinner: Lidl Salatgurke, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Rettich, Rügener Bade Junge der Leichte, Lidl Salatgurke, Harzer Harzer Käse, Laru Gänseschmalz, REWE Roggenzwilling. Snacks/Other: Weintrauben, Teekanne Heiße Liebe, funny-frisch Jumpys, Weingummis, Blumenkohl, Teekanne Chinesischer Sencha, Teekanne Caramel Apple Pie, Meßmer Grüner Tee Orange-Ingwer. more...
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Gaining 0.9 kg a Week
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 Comments
Hauptsache er war schön. Jetzt wieder neu angreifen. Tschakka 💃💃💃💃
30 Sep 21 by member: Jule Go !
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30 Sep 21 by member: anbea69
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