Weigh In record (no journal entry) for 30 September 2021
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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684 kcal
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Fat: 17.98g | Prot: 22.21g | Carbs: 109.00g.
Breakfast: Nutella Nutella , Lidl Kürbiskernbrot , Alpro Skyr Style Vanille, REWE Apfel. Lunch: Chiquita Banane, Lidl Heidelbeeren, Penny Markt Pfirsiche, Kölln Bircher Frucht Müsli, Bio Sonne Bio-Soja Vanille , REWE Apfel. more...
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Losing 1.4 kg a Week
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luisa.simon's Weight History
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