Weigh In record (no journal entry) for 30 September 2021
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102.4 kg
Lost so far: 21.9 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1629 kcal
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Fat: 88.57g | Prot: 47.70g | Carbs: 163.79g.
Breakfast: Langnese Magnum Double Gold Caramel Billionaire, Rossmann Protein Riegel, Kaffee mit Milch. Lunch: Nucao Creamy Noisette, My Muesli Nut Butter Balls Hazelnut. Dinner: Pizza Selbstgemacht, Pommes Frites, Gebackene oder in Backteig Gebratene Zwiebelringe, Burger King Chicken Burger. more...
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Losing 0.6 kg a Week
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Alessa0203's Weight History
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