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View Diet Calendar, 30 September 2021:
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1500 kcal
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Fat: 42.14g | Prot: 89.97g | Carbs: 59.74g.
Breakfast: Spark Protein Spark sharks 高纖優蛋白飲-職人抹茶, 水煮蛋. Lunch: 水煮蛋, 多提亞 全麥墨西哥薄餅, 酪梨, 7-11 溏心蛋, 7-11 舒迷雞胸肉. Dinner: 牛腱, 荷包蛋, 梁家瘋味 港仔臘腸蘿蔔糕, 午仔魚. Snacks/Other: 7-11 -196度c 強洌-雙重葡萄柚, 7-11 -196度c 強洌-雙重葡萄柚, 7-11 -196度c 強洌-雙重葡萄柚. more...
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vivian30260's Weight History
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