Weigh In record (no journal entry) for 29 September 2021
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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69 kcal
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Fat: 0.02g | Prot: 0.07g | Carbs: 17.91g.
Snacks/Other: Agua de Jamaica. more...
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Losing 3.3 kg a Week
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