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So far so good on exercise, but not happy with what I ate yesterday.
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1074 kcal
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Fat: 30.15g | Prot: 24.35g | Carbs: 189.36g.
Breakfast: granulated sugar, coffee, granulated sugar, coffee. Lunch: bread, bologna. Dinner: french fries, quarter pounder. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn, Pepsi (12 oz), Pepsi (12 oz). more...
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1791 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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carol2chat's Weight History
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