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View Diet Calendar, 29 September 2021:
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1049 kcal
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Fat: 36.52g | Prot: 37.60g | Carbs: 149.96g.
Breakfast: Cenouras, Maçã. Lunch: Maguary Suco de Laranja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Refogada, Arroz Branco (Cozido), Carne de Porco Moída. Dinner: Yoki Curau de Milho, Manga Palmer. Snacks/Other: Ovo Frito, Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Wickbold Pão de Forma , Goma de Mascar (Chiclete). more...
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2296 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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leticia.rminfor's Weight History
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