Weigh In record (no journal entry) for 23 September 2021
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72.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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460 kcal
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Fat: 22.08g | Prot: 48.66g | Carbs: 16.21g.
Breakfast: Zenú Salchicha Tradicional , Pechugas de Pollo (o Cocidas), Bimbo Tortillas Integrales, Queso Natural. more...
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Losing 7.3 kg a Week
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mcamilacarvajalc's Weight History
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