Weigh In record (no journal entry) for 29 September 2021
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100.5 kg
Lost so far: 10.6 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1037 kcal
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Fat: 65.73g | Prot: 102.82g | Carbs: 12.52g.
Breakfast: Mission Chicharrones. Lunch: Skinless Chicken Breast, Bacon (Cured, Pan-Fried, Cooked) , Kraft Blue Cheese Crumbles, Peloponnese Kalamata Olives, Eggland's Best Hard-Cooked Peeled Medium Eggs, Calavo Avocado, Mixed Salad Greens. more...
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Gaining 0.6 kg a Week
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Leafdragons's Weight History
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