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If anyone is interested in the meals I eat. I hate boring, bland food. I'm also a visual eater with a vicious sweet tooth. These meals are proof that you can eat well and still have it taste amazing. Meal inspo: Jonathan Clarke and Jack Perez from YouTube.
View Diet Calendar, 29 September 2021:
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2011 kcal
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Fat: 76.40g | Prot: 197.13g | Carbs: 166.92g.
Breakfast: Meijer Tomato Ketchup, Schmidt 647 Multigrain Bread, Jones Dairy Farm Turkey Sausage Links, Meijer Thin Sliced Sharp Cheddar Cheese, Great Value Large White Grade A Eggs, All Whites 100% Liquid Egg Whites, Jalapeno Peppers , Bella Baby Bell Peppers. Lunch: Smucker's Strawberry Jelly, Welch's Grape Jelly, Smart Balance Original Buttery Spread, Schmidt 647 Multigrain Bread, Broccoli , Ragu Chunky Sauce Tomato, Garlic & Onion, Barilla Red Lentil Rotini, Butterball Everyday Fresh Ground Turkey. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: General Mills Cocoa Puffs, Silk Ultra Protein Unsweet, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream, Hershey's Special Dark Cocoa Powder, Silk Ultra Protein Unsweet. more...
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2904 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
And yes that black bowl in the middle is in fact semi sweet chocolate chips and Cinnamon Toast Crunch on top of Greek yogurt 😋 👌
29 Sep 21 by member: mosiarmstrong
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29 Sep 21 by member: sk.17
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mosiarmstrong's Weight History
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